Our Services

Therapy

Katherine is a licensed mental health counselor and offers therapy services to adults 18+ who need support in managing and/or recovering from a variety of challenges including anxiety, depression, and traumatic experiences.

Performance Mindset Coaching

This type of coaching for athletes struggling with mental blocks that are negatively impacting their performance. Whether you’re feeling nervous as you’re getting started in a new sport, struggling with fear of getting injured again after recently recovering, or feeling stronger than ever but unable to perform under pressure, mindset coaching can help you break through these barriers.

Neurodivergent Life Skills Coaching

Katherine is a neurodivergent affirming practitioner in all aspects of their practice, and loves supporting Autistic, ADHD, and AuDHD clients in managing day-to-day challenges, learning and practicing new skills, and reaching their goals.

Specialties:

  • Anxiety

  • LGBTQIA+ issues

  • Trauma

Issues:

Relationship issues

Self-esteem

Depression

Religious trauma

Family conflict

Burnout

Stress

Career change

I provide therapy and coaching services to individuals of all genders who are ages 18+.

The above list of issues is not meant to be all-inclusive; these the primary areas of focus for many of my clients but my work is not limited to these areas. If you would like to ask about my ability to help you with specific areas that aren’t listed above, please reach out and ask; I may still be a good fit for your needs.

Sessions are typically scheduled for 55 minutes. If you have specific needs requiring longer or shorter sessions, I may be able to accommodate that.

My main office is currently located in Broomfield, Colorado. I provide in-person services in this area as well as telehealth services in the states of Colorado and North Carolina.